Jan 17, 2020
Stay tuned to the end of the episode for a very exciting personal life update!
Don’t forget to join the New Year, No Diet Challenge! This free challenge starts next Wednesday January 15th, and will provide inspiration, education, tips and tools for how to start this New Year off in a fresh, new light (aka without any diet culture BS).
Click here to participate in the New Year, No Diet challenge.
This episode is a super special one. I invite my past client, Maddy, on the show to share her personal journey to freedom in food and life. In this episode, Maddy shares her relationship with food growing up, when being the “healthy one” became her identity, realizing she had a problem- orthorexia, and seeking help to recover with a therapist and working with me at Nourishing Minds Nutrition.
Maddy shares what it was like to heal her disordered eating and get her period back, where she is at now and some amazing takeaways she has from her personal journey.
Maddy is a wonderful example of someone who was dedicated to her healing and becoming an intuitive eater, and recognizing when it was time to ask for assistance in that process. I so appreciate her vulnerability and honesty in sharing her story in hopes of helping others, and I am so grateful to have been a part of it!
Primally Pure products referenced in this episode: the beauty cream and body butter. Use the code NOURISH for 10% off your order.
Resources for you:
Let’s hang out! Connect with Victoria and the staff at NMN: