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Nourishing Women Podcast


Dec 28, 2018

Topics:

  • The definition of intermittent fasting.
  • The potential researched based benefits of intermittent fasting.
  • The potential cons of intermittent fasting for women.
  • An honest and real conversation about fasting and a history of disordered eating.
  • Meg & Victoria's personal experiences with intermittent fasting.

 

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