Preview Mode Links will not work in preview mode

Nourishing Women Podcast


Jan 21, 2018

Topics:

  • Kathryn’s story: how she began meditating & what brought her to doing the work she does
  • The benefits of meditation
  • Meditation and how it ties into intuitive eating
  • Other methods to becoming more in tune with our bodies
  • Religion and meditation  
  • How to get started with meditation 

Links: