142: Self Help Books That Changed My Life

Jan 14, 2020

Don’t forget to join the New Year, No Diet Challenge! This free challenge starts next Wednesday January 15th, and will provide inspiration, education, tips and tools for how to start this New Year off in a fresh, new light (aka without any diet culture BS).

Click here to participate in the New Year, No Diet challenge.

In today’s podcast episode, I share five books that have helped shaped me and changed my life and how they did so. Those five books are:

1. The Four Agreements by Don Miguel Ruiz
2. Everything is Figureoutable by Marie Forleo
3. You Are a Badass at Making Money by Jen Senciro
4. Inward by Yung Pueblo
5. The Gifts of Imperfection by Brene Brown

I am currently reading Heart Talk by Cleo Wade.

This week’s mantra from Morgan Harper Nichols:

Come alive, come alive 

You have come

So far

Now is 

The time

To be more

Of who

You truly

are

 

Resources for you:

• Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.
• Join our FREE support group for like-minded women, the Nourishing Women Community. Live Q&As are hosted every Tuesday evening.

 

Let’s hang out! Connect with Victoria and the staff at NMN:

• Victoria’s Instagram
• Victoria’s Website
• Nourishing Minds Nutrition Instagram
• Nourishing Minds Nutrition website