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Nourishing Women Podcast

Feb 22, 2019


  • Breaking down the digestive process.
  • How to know if you’re experiencing a true digestive issue.
  • Determining the root cause of your digestive woes.
  • The gut microbiome and it’s importance.
  • Practical tips to start improving your digestion today.
  • Merging intuitive eating with digestive healing

Resources for...

Feb 15, 2019



  • How to decipher if an intention/resolution is serving you.
  • Setting goals for your personality type.
  • How to handle your friends talking badly about themselves.
  • The right time to share about intuitive eating.
  • Acknowledging the Instagram and social media “highlight”reel and not letting comparison impact your...

Feb 1, 2019


  • Kali’s story and why she is so passionate about sustainable living.
  • Composting- what it is and why it is so valuable.
  • The environmental benefits of composting.
  • How to recycle properly and some of the common misconnections around it.
  • Actionable steps that someone can make to start connecting with the food...