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Nourishing Women Podcast

Oct 25, 2022

Picture this: The day is Halloween. You wake up excited because you cannot wait to enjoy the fun celebration of dressing up and eating candy and watching your children do the same.


You spend the day prepping for Halloween, getting costumes ready, carving pumpkins, prepping the candy and enjoying the candy like my...

Oct 20, 2022

Today on the show I’m honored to have Leehe Negri on the show to share with you the role a therapist plays in eating disorder recovery, how Leehe helps her clients identify diet culture in their lives and how a dietitian and therapist can complement each other in helping their clients thrive.


Leehe is a licensed...

Oct 7, 2022

Have you ever wondered, why am I so damn crazy obsessed with helping people make peace with food and their body? If so, today’s episode is for you!


As a bonus episode to let you know that this Sunday is the final day to join our October cohort for FBPP and that you want to join now because:


  • This is the last...

Oct 4, 2022

If I were to ask you, what is your self worth dependent on, how would you answer? Would it be the grades you make in school? The accolades you hold in your job? How hard you work? How good of a mom you are?


What about your body? Do you feel that your body is THE thing that either provides you self worth, or is the...