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Nourishing Women Podcast: Period Recovery and Fertility

Jul 28, 2025

In this eye-opening episode, Victoria sits down with Dr. Kelsey Duncan, ND, to talk about something that’s not getting enough attention in fertility conversations: men's health. This one’s for the guys (and for every woman who's doing it all on her own). Learn why nourishing the male body matters just as much for...


Jul 21, 2025

In this episode, we’re busting one of the biggest myths in the wellness world: that red meat is bad for you. Spoiler: it’s actually one of the most fertility-supportive foods you can eat.

We’re talking:

  • Why grass-fed beef is a nutrient-dense powerhouse (think: iron, zinc, B12, choline)

  • The truth about...


Jul 14, 2025

In today’s episode, I’m calling out the gaslighting many of you have faced in the doctor’s office when you’re told “everything looks fine”—even though your body is clearly screaming otherwise. 

We’re breaking down why “normal” labs ≠ optimal for fertility, especially if you’re dealing...


Jul 7, 2025

If your period is missing, your digestion is a mess, and your labs are “normal” but you still feel off—this episode is for you.

In today’s powerful episode, I’m joined by gut health expert Dr. Heather Finley to explore the invisible yet critical link between digestive health, mineral balance, and...