Sep 17, 2021
Have you ever wondered WHY its so important to ovulate? What it does for you and your health? Have you ever tracked your cervical mucus to predict and confirm ovulation? If you are a menstruator and what to learn more about your cycle, then today’s episode is for you!
Today’s guest is Nathalie Daudet, a fertility awareness educator, menstrual cycle coach and the founder of Fertility Awareness Project. After learning the magic of fertility awareness and the gift of body literacy, she decided to pursue formal fertility awareness training and Fertility Awareness Project was born. Listen to today’s episode to learn more about ovulation and how to better understand your cervical mucus.
In this episode we discuss:
Learn more about Nathalie:
fertilityawarenessproject.ca/fam-fundamentals
https://fertilityawarenessproject.ca/blog/ultimate-guide-to-cervical-mucus-with-photos
https://www.instagram.com/fertilityawarenessproject/?hl=en
This episode is brought to you by Food & Body Peace Playbook. FBPP is an 8 week online course + group coaching program that will help you stop dieting forever and make peace with food and your body. FBPP opens for enrollment at the end of September, you can click here to join the waitlist to get first dibs on the 20 spots available and $100 off the program.
Resources for you:
Let’s hang out! Connect with Victoria and the staff at NMN:
For every guest that comes on the
show, we donate money to Loveland Foundation. The Loveland
Foundation, is a foundation that provides therapy and healing
to Black women and girls. We are honored to donate monthly to the
Loveland Foundation, and you can learn more and donate
yourself here.