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Nourishing Women Podcast


Dec 7, 2018

Topics:

  • Lily and her personal and professional journeys to the work she does.
  • How a mother’s nutrition affect’s a babies health and disease risk.
  • How conventional guidelines differ from Lily’s research in prenatal nutrition.
  • Lily’s definition of a “traditional food’s diet” and the importance of food synergy.
  • Prenatal nutrition misconceptions: salt, fats, fish, eggs.
  • The importance of considering “nutritional tradeoffs”.
  • Pregnancy aversions, nausea and cravings.

 

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