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Nourishing Women Podcast


Feb 15, 2019

Topics:

 

  • How to decipher if an intention/resolution is serving you.
  • Setting goals for your personality type.
  • How to handle your friends talking badly about themselves.
  • The right time to share about intuitive eating.
  • Acknowledging the Instagram and social media “highlight”reel and not letting comparison impact your New Year intention setting.
  • “Thin privilege” and letting of go the need to justify yourself to others.

 

Resources for you:

 

Information discussed in today's episode:

 

Thank you to Thrive Market for sponsoring today’s podcast episode!

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