Why changing body image
thoughts may be important to you
Do you even see your body image
issues as a problem
What do you gaining or losing
from how you view your body
How changing how you view your
body can you give your life and your health back
Basic tips and strategies to
begin the process (ways to take care of your body that don’t
involve weight loss and then encourage handout on freebie of how to
begin process of changing thoughts)
Nourished Fertility is a fertility podcast for women with missing or irregular periods and infertility. Hosted by fertility dietitian Victoria Myers, each episode explores the overlooked factors that impact ovulation and pregnancy, including nutrition, metabolism, hormones, minerals, thyroid health, and the nervous system. Whether you're trying naturally or navigating fertility treatments, you'll learn how to better understand your body and take the next step toward growing your family.