Megan’s relationship with food
and exercise growing up and how that led her to becoming a
dietitian and eventually joining the Nourishing Minds Nutrition
team
Why Megan is passionate about
intuitive eating and healing work
Megan’s story to food and
exercise freedom and what she learned along the way
Utilizing the power of positive
thoughts and positive affirmations through the IE
journey
The power that intuitive eating
gives us to reclaim our lives
How this journey led to Megan
to getting help with her anxiety and digestion
What the comparison trap is,
ways it manifests and ways to combat it
Practicing gratitude and the
power of mindfulness in the journey to self love
How to begin feeling good
enough and loving yourself
The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.