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Nourishing Women Podcast

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  2. 169: Redefine Your Identity as the “Healthy One”  (+ Free Workshop Announcement: Food Obsession to Food Flexibility)

169: Redefine Your Identity as the “Healthy One”  (+ Free Workshop Announcement: Food Obsession to Food Flexibility)

Apr 28, 2020

When you saw the title of this podcast episode were you intrigued? I’ve been inspired, in countless ways, from my clients at Nourishing Minds Nutrition. Recently, I’ve been exploring this conversation of self worth and identity crises with my clients, and it inspired me to record this episode for you.

 

One of the reasons I believe it's hard to let go of the food obsession and more towards intuitive eating, making peace with your body and food flexibility is...that in our world we often get labeled as the “healthy one”.

 

In today’s episode I’m exploring why this is so hard, my own personal experience with redefining my identity and how to know if it’s time for you to do the same.

 

PLUS..I’m sharing in today’s episode our newest offer from Nourishing Minds Nutrition...A FREE WORKSHOP!

 

Food Obsession to Food Flexibility workshop is coming to you NEXT WEEK.

 

This free workshop is for you if:

  • You’ve tried to embrace food flexibility before and you felt overwhelmed about “eating whatever you want”.
  • You feel confused about what it means to “eat intuitively”.
  • You want to learn how how to apply intuitive eating in your life, you’re just not sure how.
  • You want clarity and confidence about the intuitive eating journey.
  • You’re ready to dive in to the permission stage, and want to learn more about what exactly this means!


There are 4 dates available to sign up, and while the tickets are FREE, they are first come, first serve so CLICK HERE TO GRAB YOUR SPOT TODAY!

 

Resources for you:

 

Let’s hang out! Connect with Victoria and the staff at NMN: