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Nourishing Women Podcast

Apr 26, 2019

Topics discussed in today's episode:

  • Why it is important to discuss vitamin D
  • The role of vitamin D in our bodies
  • Vitamin D deficiency signs and symptoms
  • Synergy between fat soluble vitamins A, D and K2
  • Optimal levels to consume of vitamin D
  • Sources of vitamin D and how to test for vitamin D levels



Apr 19, 2019

Topics discussed in today’s episode:

  • Why changing body image thoughts may be important to you
  • Do you even see your body image issues as a problem
  • What do you gaining or losing from how you view your body
  • How changing how you view your body can you give your life and your health back
  • Basic tips and strategies to begin...

Apr 12, 2019

In today’s episode, Victoria shares her insight and top tips to getting started with beginning a private practice and how to run an online nutrition business. We hope this episode supports you in your dreams of starting a business and helps make it an easier process for you!


Topics discussed in today’s episode:

Apr 5, 2019

Brie Shelly is a therapist, coach, and yogi on a mission to empower women to unlock their inner confidence and learn how to thrive on and offline. Based out of Boston, Brie owns a private practice that specializes in confidence, body image, social media, navigating comparison traps, and utilizing travel as a tool for...