Aug 28, 2020
Today on the podcast I have back past guest, listen to her first episode here, Lisa Hendrickson-Jack. Lisa is the creator of the Fertility Friday blog and podcast. I am a certified Fertility Awareness Educator, a Holistic Reproductive Health Practitioner, and I have personally used Fertility Awareness as my primary...
Aug 25, 2020
Welcome to round 2 of a day in the life of….me! You loved the first episode I did on “A Day in the Life of an Intuitive Eater & Wellness Lover” (click here to listen) I thought it would be fun to do another episode of a day in the life.
The purpose of this episode is to help you get to know me a bit better, see...
Aug 21, 2020
Have you heard about baby led weaning, also called baby self feeding? If you are a momma, momma to be, or you just love learning about pediatric nutrition- this episode is for you!
I am SO excited about today’s podcast guest, Megan McNamee RD/N of Feeding Littles. I personally purchased the online course on baby led...
Aug 18, 2020
Today we are going to chat why clean eating is a diet in disguise. If you attended the why diets don’t work workshop this will be a review, but i wanted to turn parts of the workshop into a podcast episode because this information was too good not to share here!
I wanted to started by saying that I find most people...
Aug 14, 2020
Are you scared of being or becoming fat? The truth is that most of us are, and it keeps us stuck in the dieting cycle, and lacking trust in our bodies.
On the podcast today, I have guest and fierce fatty, Victoria Welsby, to help you understand what exactly is fat phobia and how fearing becoming fat and shaming fat...