Aug 31, 2026
Not all prenatal vitamins are created equal—and what’s actually inside yours matters.
In this episode, I’m joined by Ayla Barmer, registered dietitian, herbalist, fertility expert, and founder of FullWell, to talk about what your body really needs before, during, and after pregnancy.
We’re diving into folate...
Aug 19, 2026
If you’ve spent months—or years—researching fertility, changing your diet, adjusting your workouts, tracking every symptom, and trying to figure out why your body still isn’t ovulating or getting pregnant, more information probably isn’t what you’re missing.
What you need is to understand what your...