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Nourishing Women Podcast

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  2. Ep 78: Overcoming Perfectionism and the Power of Interpretation with Simi Botic

Ep 78: Overcoming Perfectionism and the Power of Interpretation with Simi Botic

Jan 18, 2019

Topics:

  • Simi’s story and how she went from lawyer to author and certified health coach.
  • The destructive power of fear, comparison, and making decisions out of people pleasing.
  • The role perfectionism has in developing disordered eating.
  • How perfectionism impacts and hinders us in all areas of our lives.
  • How self work and healing manifests in other areas of our life.
  • The importance of pausing and choosing how to interpret an event vs. reacting to it. 
  • The “smaller is better” social expectation and how it holds us back from our fullest potential.
  • The power of presence for women to tune into and trust their intuition.
  • The importance of chasing your dream but also recognizing that every life stage has a purpose.

 

Simi made you a free guide, The First Step To Breaking Up With Perfection which you can grab here.

 
Grab your copy of Letting go of Leo here!
 
Connect with Simi:
 
 

Thank you to Thrive Market for sponsoring this episode!

Go to ThriveMarket/Nourishing to get 25% off your first order!

 

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