Nov 17, 2023
You’ve been the healthy one for as long as you can
remember...
Your friends all think of you this way, commenting that
they wish they could have your control, and how “good” you are at
eating healthy.
What they don’t know
is the paralyzing fear and anxiety you feel about food on a daily
basis.
The hours you spend
plugging your food into MFP to make sure it’s “just right”.
How you wish you could
take a day off from exercise and rest.
You’re READY to take action to heal, but you just don’t know where
to start
As a registered dietitian and orthorexia specialist with over 10+
years of experience, I’ve worked with over 400 clients
just like you.
Here’s what your missing:
A deeper
understanding as to why every time you try to heal your
relationship with food, you end up spiraling into another diet
(MFP, paleo, medical medium, counting macros, you’ve done them
all…)
A tailored
plan made just for you so you have clarity on how to eat, exercise,
and live your life as you heal your relationship with food.
There is a way to find peace with food and your body And as a
private coaching client, I’ll guide you to make this your
reality.
As a private coaching client, I’ll help you to:
Eat all foods without
fear.
Say goodbye to MFP,
counting every calorie you eat and going on diet after diet
Listen to your body to
decide when to exercise, and when to rest.