Preview Mode Links will not work in preview mode

Nourished Fertility


Sep 8, 2025

If you’re an active woman with a missing or irregular period and you’ve been told your issue is “too much estrogen” or PCOS—this episode is your permission slip to think differently.

Inside, I’m breaking down why low estrogen is actually the root cause for so many women like you… and why increasing estrogen is actually what you need to get your period back and get pregnant.

You’ll learn:

  • Why estrogen is essential for ovulation & pregnancy

  • The connection between low estrogen, thin uterine lining, and fertility struggles

  • Why “healthy habits” like overtraining and clean eating might be holding you back

Tap to listen & finally get clarity on what’s actually keeping you stuck.

Today's episode is brought to you by our exclusive program, Premier Period Recovery for Fertility. Reach out to chat 1-1 with me to see if it's exactly what you need to get your period back and get pregnant in 2025, by applying here

Not ready yet for our premier program, but you are ready to take action to restore your fertility today? Purchase your fertility clarity package here.

This period recovery method will change your life...and I've laid it all out for you in my NEW free course, Restore Your Fertility in 90 Days (or less). Download and watch it today!

Please note that this podcast is not meant to be used for nutritional, medical or individualized advice and should be used for education only.