Sep 20, 2023
Have you ever considered that your concerns of how others perceive you is impacting your own body image? In today's podcast episode, we unpack many examples of how people pleasing shows up in our own body relationships.
Don't forget the Body Glimmers Masterclass is THIS Saturday, September 23rd at 9am ET! Replay...
Sep 12, 2023
There is a way you can have days where you're bloated or on your period and not let it influence how you THINK and TREAT your body. The Body Glimmers Masterclass is a deep dive into the specifics of how to feel more daily appreciation for your body.
This will allow you to move through negative feelings towards your...
Sep 6, 2023
This episode is for all my postpartum mamas out there! There are SO many reasons postpartum body image can be so tough, and in today's episode we will talk about examples from my own personal experience, and stories you've shared with me, so that you can break free from the bounce back myth.
If you are struggling with...