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Nourishing Women Podcast

Mar 19, 2024

Today's episode is extra special because not only is Elena an incredible dietitian that helps women heal their relationship with food, bodies and fitness, but she was a past client at my practie, Nourishing Minds Nutrition!

Listen to today's episode to learn more about Elena's healing journey, what to do if you struggle...

Mar 12, 2024

Leah Kern is an anti-diet dietitian and certified intuitive eating counselor who specializes in helping people heal their relationships with food and body. Her approach to coaching is firmly evidence-based, rooted in the Health At Every Size (HAES®) & Intuitive Eating frameworks. Leah believes that the work...