Jan 7, 2022
Kendra Tolbert MS, RDN, CDN, LD, RYT, Cert AT is a registered dietitian nutritionist, registered yoga teacher, and certified aromatherapist specializing in PCOS, fertility, and PMS. She received her Bachelor of Science in Nutritional Sciences from Howard University and her Master of Science in Nutrition and Public Health from Teachers College, Columbia University. In 2017, She was awarded the Emerging Professional Award from the Women's Health Dietetic Practice Group.
Kendra has experience helping individuals, families, and communities make improvements to their wellbeing and quality of life by adopting healthier habits. Her areas of expertise include women's health, PCOS, fertility, mind-body practices, and community nutrition.
Kendra is passionate about helping women live fertile. To LIVE FERTILE is to live the most joyful, productive, and fruitful life you can by caring for your body, mind, and soul. Whether your goal is to have more energy, make peace with your body, or get pregnant, living F.E.R.T.I.L.E. can help you get there.
Enhancing your fertility isn’t something you do through force or trying to wrestle your body into submission. It’s something you set the stage for by supporting yourself with life-giving habits. Our bodies and fertility are beautifully complex, but supporting and enhancing our wellbeing and fertility is simple.
In this episode we discuss:
Learn more about Kendra at:
This episode is brought to you by Food & Body Peace Playbook, which is officially open for enrollment for our January program. If you ready to say YES to intuitive eating and treating your body well in 2022 join now to grab one of the limited spots inside the program.
Resources for you:
Let’s hang out! Connect with Victoria and the staff at NMN:
For every guest that comes on the show, we donate money to Loveland Foundation. The Loveland Foundation, is a foundation that provides therapy and healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself here.