May 13, 2022
Brianna (or Bri) Campos is a Licensed Professional Counselor in the state of NJ. She has experience working with Eating Disorders and has a special interest in body image. She also teaches Introduction To Eating Disorders at St. Thomas Aquinas. She currently works as a body image coach & is passionate about teaching women about Health at Every Size (HAES) and taking an all foods fit approach to finding freedom with food and learning to make peace with your current body.
You can find out more about her or how to work with her find her on instagram @bodyimagewithbri.
Today’s conversation explores the allowing of body grief. It’s so common in the body positive, health at every size communities to discuss accepting your body, but today’s episode is focused on the important step you must take before accepting it, and that’s grieving for your here and now body.
In this episode we discuss:
Looking for more support? Download our free mini-course, the Summer Reset, and click here to learn more about our individual counseling services.
Thank you to Better Help for sponsoring today’s episode. You can click here to learn more and begin your journey with Better Help today.
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