May 27, 2022
Today on the podcast I am so excited to have my friend, Claire Chewning, on the show. Claire Chewning is a Registered Dietitian and Certified Intuitive Eating Counselor who is NOT on board with dieting. Her goal is to help you recover from the negative mental + physical effects of chronic dieting so that you’ll never again have to track another calorie, cut out foods you love, or feel stressed and guilty about eating. Claire wants to support you throughout this healing process so that you can build a life-long healthy and nourished relationship with food and your body.
In this episode we discuss:
Learn more about Claire on her Tik Tok, Instagram, website and here’s her new mini-course on meal planning!
Looking for more support? Download our free mini-course, the Summer Reset, and click here to learn more about our individual counseling services.
Thank you to BetterHelp for sponsoring today’s episode. You can click here to learn more and begin your journey with BetterHelp today.
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