Feb 25, 2022
I am so honored to say today on the podcast my guest is a client I’ve worked with Mary Weis. Working with Mary was an absolute joy. She was like many of our clients, working to fully heal her relationship with food and her body. But when we started working together, I immediately noticed how intense her digestion...
Feb 22, 2022
Are you someone who regularly experiences IBS symptoms, heartburn, nausea, or indigestion? If so, you're not alone! A majority of our clients at Nourishing Minds Nutrition are suffering from some type of digestive distress in addition to disordered eating when they begin working with us.
And since the vagus nerve...
Feb 18, 2022
Have you ever thought about the power of the words you speak to yourself? If so, you are in for a treat today! Today on the podcast we have guest and word coach, Dimple Mukherjee, on the show to discuss the power of words and how to create your word for the year.
Dimple is an occupational Therapist with more than 25...
Feb 15, 2022
If you are ready to begin your intuitive eating journey, I am SO excited to tell you about the Beginner’s Guide To Food & Body Peace.
The Beginner’s Guide is a self paced online course that will help you *officially* stop dieting and jumpstart your intuitive journey.
Created for those who need help beginning...
Feb 11, 2022
Today on the podcast I have guest, Michelle Pillepich. Michelle is a Registered Dietitian and Personal Trainer helping people break free from food rules and learn to fuel their best lives. She sees clients virtually in her private practice and runs a group program that teaches intuitive eating and exercise with...