Oct 23, 2020
214: How to Say No Without Being a Dick with Amy Smith
You are going to LOVE today’s podcast episode with guest Amy Smith. In this episode, we focus on giving you all the tips and tricks you’ll need to establish boundaries and say no, all without being a dick and instead with kindness and compassion. Amy E. Smith [a bit of a sass-pants] life coach, fellow podcaster and founder of www.TheJoyJunkie.com.
More about Amy: She is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert on Fox 5 San Diego and YourTango.com.
In this episode we discuss:
Links to reach Amy:
Grab Amy's FREE eWorkbook, Stand up for Yourself without Being a Dick
Join Amy's FREE Facebook Community with Bonus Trainings, Camaraderie, and Freebies
Connect with Amy on Insta where she mini-blogs every day!
http://instagram.com/thejoyjunkie
In today’s episode I also share FAQ about my program, Permission Stage Playbook. If you’re ready to confidently become an intuitive eater and embrace wellness without obsession, I would love to invite you to become a student of Permission Stage Playbook. (P.S. Use the code NOURISH for $20 off your order!)
My online program, Permission Stage Playbook, is currently open for enrollment! Are you as excited as I am?! Here's what you need to know:
Click here to learn more and sign up so you can confidently become an intuitive eater! (And Use the code NOURISH for $20 off your order!)
Thank you to Ned for sponsoring today’s episode! I am thrilled to have Ned as a new podcast sponsor. I have been waiting to share about my love for CBD oil until I could find the right brand that aligned with my beliefs. Ned produces the highest quality full spectrum CBD oil, extracted from organically grown hemp plants in Colorado.
One of the things I love most about Ned is they do not cut corners in their production. Their CBD oil is made from gentle, slow extraction with no high temperatures or high pressure, and zero isolates and synthetic ingredients.
If you want to check out Ned and try them out for yourself, Ned is offering 15% off AND free shipping to my listeners by using the link included here in the shownotes or you can use the code NOURISHINGWOMEN to receive the discount.
Resources for you:
Let’s hang out! Connect with Victoria and the staff at NMN: