Mar 25, 2022
It can be hard to come to terms with the fact you may have a broken relationship with food and your body. Especially since it's completely normalized, and oftentimes praised in our diet obsessed world.
In today’s episode I help you understand what are specific signs that your relationship with food (and your body) needs some repair. And if you listen to today’s episode and you resonate, I want you to know: there is a way to have total trust in your body, confidence in yourself, and take care of your health without controlling every bite you eat.
And I'd love to teach you that better way. Food & Body Peace Playbook is our signature 8 week online group coaching program that will help you stop dieting forever and make peace with food and your body.
What that means to you is you create a friendship between you and your body that can last a lifetime. This will help you feel better in your skin, and as a result, actually enjoy taking care of yourself (without the crazy diets and detox plans).
Learn how to truly move from food obsession to food and body peace with our proven playbook provided in our signature 8 week online group coaching program, Food & Body Peace Playbook.
Remember if you joined the masterclass, you have until Saturday night to use your promo code for your discount, and whether or not you joined the masterclass I encourage you to sign up now to guarantee your spot for Spring enrollment, ensuring that your summer is not riddled with bikini body exercises or summer detoxes and crash diet plans.
Announcements:
Resources for you:
Let’s hang out! Connect with Victoria and the staff at NMN: