Jun 28, 2022
Have you personally or known of someone who has taken a food sensitivity test? And have you ever noticed that overtime, for many people, the results dissipate? That they may even cause anxiety or worry about the foods they are intolerant to?
Today, I want to discuss why I don’t like nor recommend food sensitivity testing. This is definitely a tricky subject. What I’m not trying to do in this episode is take away your body autonomy. If they have worked for you. Or if you have genuine food intolerances, I’m not saying that is wrong.
You are going to have to be the ultimate decision maker. You are the expert of your own body! Listen to today’s episode to learn more about food sensitivity testing.
Don’t forget you have until Thursday, June 30th to join Food & Body Peace Playbook for presales which includes a free coaching session with me!
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